Spring Ahead with Cozy Yoga

Date: Sunday, March 12th
Time: 5:30-7:00pm
Location: Starr Yoga Roslindale
Cost: $20

Everyone misses the precious hour of sleep lost when the clocks change in spring. Don’t worry- this year I've got you covered. We’ll move just enough to warm the body and then settle in for restorative, supported poses designed to calm the nervous system, ease the spirit and comfort the mind. Expect a sweet studio with candles, essential oils, nature and hands on assists. Monday morning…you won’t feel like you missed a beat.

Sign up here

Runners' Restorative

Date: Sunday, April 9th
Time: 5:30-7:30pm
Location: Starr Yoga Roslindale
Cost: $25 (includes 2hr workshop + ProSource MiNi 

Spike Foam Roller

Attention 2017 Boston Marathoners and Runners of All Kind: join 3x Boston finisher,

6x marathoner and Physical Therapist, Meghan Zipin for Runners Restorative,

a yoga event specifically designed for the runner’s body and mind.

Learn to utilize the ProSource MiNi Spike Foam Roller to release cranky muscles

subject to overuse, it’ll be yours to take home at the end of the night.

We’ll then practice a slow vinyasa flow to gently warm the body and

finish the evening with an hour of restorative to ease the body into relaxation.

Sign up here